My Anger

Its official, I have serious anger management problems. maybe I am just crazy. I talked to my bishop and I am bitter, angry, and vengeful. Among other things. But my anger is the worst part. The only thing I guess I can do to help myself would be patient. I will have to try and help myself by making myself numb to the junk that is thrown at me. I need to not respond. It hurts but that is the only thing I can do.